Home
Order
Menu
Meal plans
Contact
BMR/TDEE Calculator
Log in
EN
Deutsch
Greek
Lithuanian
English
French
Espanol
Czech
Arabic
Norsk
Slovak
Polski
Romanian
Nederlands
Menu
Balanced
Meal plan
Lunch
Meal plan variant
500 <> 750 kcal
Portion size
Su
19/07
Mo
20/07
Tu
21/07
We
22/07
Th
23/07
Fr
24/07
Sa
25/07
Su
26/07
Mo
27/07
Tu
28/07
We
29/07
Th
30/07
Fr
31/07
Sa
01/08
Lunch
Daoud Basha with Vermicelli Rice
Spicy Chicken & Pepper Pasta
Chicken Shish Tawouk Wrap with Garlic Paste
Healthy Fish & Chips
Zuchini Cubes Cooked in Tomato Sauce & Arabic Bread
Beef Kafta with Tomato Sauce & Potato
Snack
Garlic Cheese Bites
Grapes
Carrot Ginger Glow Juice
Apple
Chocolate Crunch Bar
Salad/Soup
Roasted Carrots & Guacamole Salad
Quinoa Tabbouleh
Sweet Potato Soup